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Are You A Ticking
Time Bomb? |
Stress
the Silent Killer
By Ryan Sawyer
(About
The Author)
It begins like
any other day. After hours of tossing and turning, you
have finally fallen into a fitful sleep when you are jarred
awake by the blaring of your alarm clock.
Already feeling
depleted before the day begins, you drag yourself out of bed,
stagger to the shower and try to shake off the nagging anticipation
of another daily grind.
You fly through
the kitchen with a hasty good morning, grab your cup of coffee
and bark at your 3 year old who is reaching for your arms
with oatmeal covered fingers. She cries, your wife snaps
and out the door you run to join the safari just as the sun
is rising.
Off you go to take
your place in the line with other hunters on the daily trek
to capture the prize and bag the "big one."
You negotiate the hunting party by switching lanes and exercising
your cunning to creep a few car lengths ahead, all the while
ignoring the blaring horns and interesting gestures of the
other hunters.
Finally, you drag
yourself into your office amid the ringing telephones, beeping
fax machines and raucous voices all clamoring for your attention,
and jockeying for position to have their request granted first.
Exhausted, you
fall into the chair behind your desk when suddenly, panic
strikes. You can't breath. Your chest feels as
if someone has placed a leaden weight atop it, even though
you are sitting up. As you gasp for air, your head feels
as if it is going to explode and your heart is pounding.
Before you know it everything surrounding you becomes dimmer
and dimmer until. . . . . . . .?
If you can relate
to all or any portion of the story above, you are a ticking
time bomb just waiting to ignite.
Yes STRESS
is
the Silent Killer. Is it the sole source for heart attack?
No, in fact the jury is still out as to the statistics on
just how much of a risk factor for heart disease stress can
be. This comes from the American Heart Association.
It IS one of the risk factors, however.
Interestingly,
the medical community does know that stress contributes to
buildup up plaque in the arteries. Combine that one
bit of knowledge with any of the other risk factors for heart
disease and you can count yourself among one of those "ticking
time bombs."
The good news is
that this is one risk factor that you have control over.
You CAN reduce the risk, and "Stress
The Silent Killer" is just what you need to
discover how that is possible.
"Stress The Silent Killer"
discusses how to prevent and cope with stress in your life.
Learn exactly what stress is and the different stages it can
go through before the realization strikes that you'd best
get a handle on it.
Investigate the
source of YOUR stress and uncover the contributing factors
in your daily life.
Explore the warning
signs and primary symptoms of stress and how these symptoms
are triggered.
Here's a sample
of what is revealed to you to combat this silent killer:
- How to Prevent
Stress from Getting the Best of You
- Stress and
Vitamins
- Simple Changes
to Reduce the Stress in Your Life
- How to Stop
Family Stress
- Overcoming
Stress in Your Marriage
- How to Manage
Your Money without Stress
- How to do
Hobbies to Relieve Stress
- Humor - Learning
the Lighter Side of Life
- Life is too
short to Fret - Overcoming Your Anger
- Getting Away
to Relieve Stress
- Finding More
Time - Goal Setting and Time Management
- Getting Rid
of Stress with Meditation
- Stress Management
Techniques
- How to Manage
Your Stress with Alternative Therapy
- Natural Remedies
for Stress
- Breathing
Techniques
- How to Exercise
Away Your Stress- Stress Relief Exercises
- Stress Balls
- How They Work
"Stress The Silent Killer"
even gives you a "Stress Awareness Diary" for you
to determine the contributing triggers of stress in your life.
Use this diary to plot your roadmap to learning how to handle
this deadly disease.
Take
charge today. If you or a loved one displays any of
the symptoms of stress they need this valuable lifestyle tool.
Don't become a statistic!
Pull the plug on your ticking time bomb today!
Your family will thank you.
Only
$17.00 |
IMMEDIATE DOWNLOAD!
 |
P.S. It
only takes a moment to insure that you won't become the latest
statistic! Do it now!
Other Recommended Readings: |
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are Giving Away 'FREE'
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